Best Health and Well-Being podcasts (Updated February 2019; image)
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If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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The Daily Boost is for people who aspire to live a better life and find themselves confused, frustrated and not knowing what steps to take. We help you find clarity, create your plan, and get motivated. As one of the first to embrace podcasting, Scott Smith has been bringing his unique, straight talking, and humorous, coaching and speaking style to a worldwide audience since 2006. With over 26 million downloads, the Daily Boost is the most popular daily motivation program in history. The Dai ...
 
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
 
A No nonsense approach to weight loss hosted by Dave Jackson a regular person like you trying to lose weight. He shares what is and isn't working for him, inspirational stories, and weight loss gadgets. Presented in a fun and entertaining style.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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Half Size Me
Weekly
 
Your counterculture alternative to the weight loss establishment.
 
The Accidental Creative podcast shares how to build practical, everyday practices that help you stay prolific, brilliant and healthy in life and work. Host Todd Henry (author of the books The Accidental Creative, Die Empty, and Louder Than Words) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversation at AccidentalCreative.com.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
life + performance + spirit
 
Find out what makes the greatest people great and how to apply those lessons to your life. Join NYT bestselling author Lewis Howes as he shares inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet.
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
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Cortex
Monthly
 
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by Myke Hurley and CGP Grey.
 
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
Join your host, Erik Fisher, as he talks to successful friends and influencers about how they manage their time, prioritize their tasks, and take steps to avoid burnout.
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Live Fit Podcast is Your Guide to Better Health. Taking an holistic approach to improving your health with diverse interviews, insight, research, and experience. The founder of Live Fit, exercise physiologist, health coach, college instructor, and personal trainer, Glenn Johnson has more than 19 years experience as a good health professional. Live your life Healthy, Fit, and Free. Glenn will give you the bottom line on ways to stay fit, lean, healthy and vital. Live life to its fullest. ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
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The Art of Charm
Weekly
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
Our GTD® podcasts are here to support you at every stage of your GTD practice. You will hear David Allen and others interviewing people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
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Inside Health
Monthly+
 
Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet ...
 
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The Ziglar Show
Weekly+
 
Why do some people achieve and succeed and some do not? We are all capable of more, so what causes some to believe it and make progress toward our desires, while others get stuck? Zig Ziglar is acclaimed as the world’s premier motivator and in this show, host Kevin Miller and Ziglar star co-hosts continue the legacy by bringing you today’s top world influencers and deciphering what brought them from “zero to hero”. What do they attribute their early desire to? What did they have to do to gro ...
 
This podcast is committed to inspiring, encouraging, and coming along side you to help you increase your courage, self-confidence, and capacity to live out your destiny.
 
Science-based nutrition and health information coming directly from the greatest minds in each field. This podcast is the perfect education tool for nutritionists, dietitians, fitness professionals and medical professionals.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
 
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Wise Traditions
Weekly
 
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
The Overwhelmed Brain is here to help you increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels li ...
 
Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.
 
Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enligh ...
 
Daily weblog on software and personal productivity recommends downloads, web sites and shortcuts that help you work smarter and save time. A SpokenEdition transforms written content into human-read audio you can listen to anywhere. It's perfect for times when you can't read - while driving, at the gym, doing chores, etc. Find more at www.spokenedition.com
 
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An Uncluttered Life
Weekly
 
If you’re so exhausted and overwhelmed by your status quo that you can’t even figure out a way to add GOOD things into your life, you need this weekly podcast. Hosts Betsy & Warren Talbot know how to remove what's not working so you can have more of what you love.
 
The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call “life!” Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. He brings his respected insight, wisdom, leadership, and storytelling abilities to this podcast to share with you information, tips, life-hacks, and entertaining and heart-warming stories with the goal of helping ...
 
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FoundMyFitness
Rare
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
At The Productivity Show we believe you should get your important things done without having to sacrifice your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, increase your productivity and happiness. We cover topics such as goal setting, time management, personal development and efficiency. Listen to our podcast today and start doubling your productivity.
 
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THE BRENDON SHOW
Weekly
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
 
CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Warrior Mind Coach - Mental Strength For Self-Mastery, Human Potential And Peak Performance
 
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SUCCESS Insider
Weekly+
 
SUCCESS Insider is a weekly podcast to engage, educate and inspire emerging leaders and success seekers. Hosts Josh Ellis and Shelby Skrhak, from the SUCCESS editorial team, will keep you up to date on the latest trends in personal empowerment, entrepreneurship and career development, discussing books, ideas and news that you should hear. They’ll chat with special guests, including authors, industry experts, business leaders, trendsetters our own SUCCESS staff and all-around successful peopl ...
 
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Afford Anything
Weekly
 
You can afford anything, but not everything. We make daily decisions and create habits around how to spend money, time, energy, focus and attention – and ultimately, our life. Every decision is a trade-off against another choice. But how deeply do we contemplate these choices? Are we settling for the default mode? Or are we ruthlessly optimizing around a deliberate life? Are we creating financial independence, early retirement and debt freedom? Are we managing money wisely? Host Paula Pant i ...
 
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Outperform
Monthly
 
The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
The Knowledge Project takes you inside the heads of remarkable people to explore the frameworks and mental models you can use to make life more meaningful and productive. Learn more at https://fs.blog
 
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in heath, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
 
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Eddie and Amber discuss death, dating, and tiny dicks in this diary episode. You can contribute to Kevin's memorial fund here: https://www.gofundme.com/birdlugerHelp get Kevin a memorial brick at World Bird Sanctuary: https://www.gofundme.com/memorial-brick-for-kevin-barnettTaking us out is “I’ll Fly Away” by Alison Krauss & Gillian Welch…
 
Why Women Are NOT Attracted To You! Most guys question themselves all the time about why women are not falling for them. Is it their appearance? Is it the way they look? Is it the way they talk? Is it the confidence they show? Maybe they're too nice, maybe not? Fact is: There are a lot of reasons why women are not falling for you and you should ...…
 
Where in life are your blinders? Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creating the life you choose, deserve and desire through decluttering your life, mindfulness and how to organize your life. About Clear Your Clutter Inside & Out Clutter is stuck stagna ...…
 
It means that thinking of the absence of an event from your life would make better your active states than thinking of its presence in you. Therefore, it helps to put things into perspective just as the "view from above." Don't forget the reverse clause, and bringing in a role model. Give it a try today and experience the greatness of these fou ...…
 
Pat talks about some of the hardest changes he's had to experience in life, and offers some ideas on 1) how to know when change is a good thing, and 2) make the changes you need in spite of all the social pressure working against you. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and le ...…
 
: Episode 1257 - Facebook follower Erin Deppe joins Vinnie this Saturday to discuss losing weight, supportive partners, the Facebook group, exercise, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club SUPPORTIVE PARTNERS Found Vinnie via the Carolla effect Started NSNG awhile after that Had issues with sugar but it was tou ...…
 
It's awesome to have guidelines and rules, but unless you're flexible you will struggle. "Blessed are the flexible for they shall not break." Be ready to deal with the outliers.
 
Riboflavin is the ultimate fat-burning nutrient. It makes even a bad MTHFR work right, and it keeps you looking young and beautiful forever. Here’s everything you need to know about why you should manage your riboflavin status and how to do it. In this podcast I join with Alex Leaf of Examine.Com. I focus on what riboflavin is and what it does, ...…
 
There are a lot of nasty secrets about the ketogenic diet that too many people are completely unaware of. It can cause the buildup of a wide variety of nutritional deficits… It can cause chronic inflammation… It can create an imbalance in omega fatty acids… It can exhaust your body's glycogen stores… But in my podcast episode with four time rep ...…
 
Dr. Mark Cucuzzella, MD is a family medicine physician and Air Force Reserve Lieutenant Colonel, as well as a Professor at West Virginia University School of Medicine. Mark has been a competitive runner for almost four decades, with more than one hundred marathon and ultramarathon finishes, and he continues to compete as a national-level master ...…
 
Not too long ago, we took a quick trip to hell. I think that exercise is helpful because it helps us shine a very bright light on the potential pain of getting to the end of our lives and realizing that we left our lives unlived. But, alas, we (obviously) don’t need to wait until the end of our lives to experience that pain. Abraham Maslow has ...…
 
Benjamin Hardy shares how to gamify your life to quickly accomplish big goals. This is part 1 of 2. Episode 1163: [Part 1] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Personal Development Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepr ...…
 
Get the Free Course here: http://phit.click/freecourse Today I do viewer Q and A. I answer all the questions! Wondering how to wait until you are hungry to eat? Does exercise really help you lose weight? Tune in as I open up to answering questions live.
 
Tony Child is on a mission to introduce the concept of Gratishift to one million people in 2019. In this episode of Live On Purpose Radio, Tony shares with Dr. Paul the powerful shift that can literally determine your happiness in all that you do. Pick up your kit for FREE at http://kit.gratishift.com/mission…
 
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the pros and cons of full body workout programming vs body part splits, best tips for focusing on the mind/muscle connection, lifting weights while pregnant and the Brittany Dawn fitness scam. ...…
 
A relic from Bill's childhood, "Free to Be... You and Me" … Why Matt hates Trump's emergency declaration … Is the Green New Deal more than a progressive litmus test? … Matt: Dems should monitor their populist wave closely … Which Democratic candidate is the most electable? … Matt’s top picks for Democratic nominee … Is it too early to talk runn ...…
 
Gary Richard Arnold, www.News-Expose.org, A Wolfowitz in Sheeps Clothing, Globalist Appointee of Trump, More White House Disastrous Globalists Surround POTUS Trump, Names and Places and Agendas of EVIL Genocidal Globalists, Dr Bill Deagle MD AAEM ACAM A4M, NutriMedical Report Show, www.NutriMedical.com, www.ClayandIRON.com, www.Deagle-Network.c ...…
 
Dr Betty Martini PhD, Sweetners of Death, Amazon Launches two New Aspartame Toxic Products, FDA Sr. Director Population Sterilization, Cancer Brain Damage, Genotoxin Sweetners, Aspartame, Splenda, Advenatame, SAFE Just Like Sugar and Steevia, Insulin Surge with Toxic Sweetners, Increase Brain and Blood Cancers with Toxic Sweet Death, Dr Bill De ...…
 
VALENTINES SALE 7% INCLUDING PRIOR SALE MULTIPAKS, FREE SHIPPING OVER $99, COUPON LOVE AT CHECKOUT, Michelle Host, Dr Bill Deagle MD on Firing Line Wellness Recovery Answers to Your ??, Lyme, Cancer, Periodontal Bone Loss, Brochietasis with Blood in Sputum, Pneumonia, Heart Failure, AIDS, Renal Failure, Diabetes, Weight Loss, Sleep Induction Ma ...…
 
Join Michael Litten as he interviews Jazz Vocalist Virginia Schenck.Virginia Schenck, known by the stage name VA, is an accomplished jazz performer and vocalist utilizing both straight-ahead and free improvisation. She often spices up her shows with world music influences from her own vocal exploration and of CircleSinging, which she studied un ...…
 
#054 - What is Diderot Effect, Michael B Jordan, Serrapeptase, Childish Gambino, Black Face, Diet Soda Risk, Habits, More. 2 Rational Bastards - #2RB | Rose Garden Studios - 2/15/2019 Youtube http://bit.ly/Youtube_2RB FaceBook https://www.facebook.com/2RationalBastards/ iTunes http://bit.ly/iTunes2RB Google http://bit.ly/2RBGooglePlay Stitcher ...…
 
Ever since his wife died from cancer, Steven has been struggling to pick up the pieces and move forward with his life. What is he doing wrong? Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@drlaura.com.
 
Lori is having a hard time controlling her emotions after her friend passed away. She calls Dr. Laura for help. Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@drlaura.com.
 
Chris's ex-fiancée is calling him saying that she still loves him even though she is now married to another man. What should he do? Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@drlaura.com.
 
Gigi's friend set her up with a guy to go to a school dance, and after just one encounter, he professed his love to her. Should she still go to the dance with him? Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@drlaura.com.
 
Matt has been with his girlfriend for almost a year and he's concerned about her consistent pattern of deceit. He loves her, but the constant lies she tells make it hard to trust her and he's not sure what he should do. Add feed for iTunes & Apple Podcast App Add feed for Podcast Apps on AndroidBy info@drlaura.com.
 
Have you changed over time? Do you like the changes? Then refresh yourself with Verbal Surgery -636- “Tarnished Varnish” and feel good, NOW
 
The most dangerous neighborhood in the world is sitting on your shoulders right now. The thoughts that cross your mind day in and day out are the reasons why you are not expanding and living the dynamic life you truly desire.Today we're going to go through tips on how to get out of your head and into your body, into your mind, into your soul. I ...…
 
Boy, have we wanted to do this Podcast for a while. Here is our long awaited podcast on common (or not so common) myths that we hear/see far too often. Myth 1 - 2:58 You MUST train to failure Myth 2 - 12:00 You NEED cheat meals/ refeeds to progress. Myth 3 - 22:10 Going under a certain number of calories is “not necessary” to get in shape. Myth ...…
 
Todd Cipperman is the founding principal of Cipperman Compliance Services (CCS). Since 2004, CCS and its affiliates have helped advisers, broker-dealers, and funds protect their franchises through the development, implementation, and operation of customized compliance programs that include ongoing review, testing, management, training, and regu ...…
 
Don't Make Decisions Out Of Fear Decision making is a big part in everyone's life. We need to make decisions to keep going in our lives. We make decisions everyday. In fact, decision making is something we should all be thaught in school. But... Many people make decisions based solely on fear. They craft their decision making process in a way t ...…
 
There’s a subset of people in Silicon Valley who follow common practices that allow them to do more and be more. These methods help accelerate their learning, improve their retention, and allow them to quickly implement new ideas. In today’s discussion, Chad and Steph talk about the different ways people in the Valley approach wisdom and how yo ...…
 
Need some fresh air? Let's go into the garden together! In this special mini episode, you'll step out into my garden here in Chapel Hill, North Carolina, and learn why the garden needs to rest. A very special guest might convince you to rest, too! Get ready for a delightful journey into the garden every other week—no green thumb required!…
 
Join Tim Ray and his guest Megan Sweet Ed.D.Megan Sweet is a systems-thinker who has been in education for more than twenty years. She's been a teacher, school administrator, and school district leader.She has a Doctoral degree in Educational Leadership and her academic and professional interests rest mainly with how to create effective change ...…
 
Many creative pros charge through their work over days and weeks without ever stopping to assess whether they’re on the right course. In this episode, I share a simple method for instilling a checkpoint into your life to help you ask critical questions about the work you’re doing and the life you’re living. This episode is sponsored by Grammarl ...…
 
In this episode, Lisa invites Monique Horb back onto the podcast. Monique is a Sunday Basket Certified Workshop Organizer and runs her own professional organizing business, Organizing Your Chaos. In today’s episode, Lisa and Monique tackle the nuanced and difficult conversations surrounding parenting children with special needs. Speaking from e ...…
 
In this episode we speak to Caroline Yeates who is an absolutely amazing and super inspirational woman who has been diagnosed with cancer. She shares her story of her journey so far as a wife and a Mum and the changes she has made to her nutrition, exercise and most importantly her mindset.
 
: Episode 1256 - This Friday, Vinnie and Anna provide their own remarks of the state of the union, discussing some behind-the-scenes stuff, the history of the podcast, the Eat Happy cookbooks, the Fat Doc, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli F Bomb Crowd Cow STATE OF THE UNION This podcast has ...…
 
Hey Awesome, let's talk about your To-Do List - especially those things you keep putting off and shuffling to the bottom! We're here to tell you that sometimes, doing the things you've been putting off is actually easier than you think it's going to be! Join Meg and Rebekah as they share with you ten things that they've done that turned out so ...…
 
If we're not careful, as content creators, we become overly responsible. We take responsibility for people's results. Your job as the content creator is to be responsible for the tools and to over deliver. If people are successful, you'll get a big ego. If they're not, you'll beat yourself up over it. It's just like the manufacturer or develope ...…
 
One of the questions I get a lot is, “What is the difference between traditional therapy or counseling and coaching?” Today Natalie and I are tackling that question. We’ll tell you what we love about therapy and why we think coaching is a better fit in many situations. Tune in as we discuss the challenges of marriage, how a coach helps you thro ...…
 
One of the questions I get a lot is, “What is the difference between traditional therapy or counseling and coaching?” Today Natalie and I are tackling that question. We’ll tell you what we love about therapy and why we think coaching is a better fit in many situations. Tune in as we discuss the challenges of marriage, how a coach helps you thro ...…
 
Is there something you once loved and enjoyed doing but now seems to be holding you hostage? You’re not alone. We’ve all experienced burnout, though maybe you haven’t admitted it to yourself yet. Chalene shares how to identify if you are on the road to burnout and how to save yourself before it’s too late. She also talks about how recovering fr ...…
 
There isn't a genetic component, per se, but it does seem to appear, over and over again, in families.
 
In order to get serious results in your life, you need to be able to focus on what really matters. In order to understand what really matters to you, you need to explore and evaluate. When you become crystal clear of what matters to you, you’ll know what works for you in hindsight. Learn how you can have that laser focus so you’ll get rid of th ...…
 
Long Distance Travel with Colleen Augustin // Spartan ATHLETE 005 On this episode, I talk with Colleen about adjusting & adapting (time changes, food, sleep, training, weather) to the local race destination and preparing for a race after the rigors of long-distance international travel. Colleen should know, she traveled 28 hours from Malaysia t ...…
 
Francesca and Becca try their first joint experiment: They set out to learn how to be a better team. To help them in their quest, they find a management coach who specializes in pairs. After undergoing the workplace equivalent of couples therapy, the two attempt to use their newfound self-awareness to solve a podcast production conflict.…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 675: Q&A - Does Tea Count as Water Intake? How Do Diuretics Affect the Amount of Fluid in Your Body? The original post is located here: https://oldpodcast.com/tea-count-water-intake Please Rate & Review the S ...…
 
Courtney Carver of Be More With Less shares 10 simple ways to help you say no. Episode 1162: 10 Simple Ways to Help You Say No by Courtney Carver of Be More With Less on Self-Care Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her h ...…
 
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