Best Health and Well Being podcasts we could find (Updated May 2019)
Related podcasts: Health Nutrition Wellness Featured FM Health and Well-Being Motivation Self-Improvement Paleo Mindfulness Meditation Fitness Alternative Health Personaldevelopment Crossfit Self-help Mindset Holistic Health Psychology Business Society  
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If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Welcome to Being Well with bestselling author Dr. Rick Hanson! On this podcast we’ll learn how to increase our everyday happiness, build inner strengths, and get the most out of life.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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TEDTalks Health
Monthly+
 
From way-new medical breakthroughs to smart daily health habits, doctors and researchers share their discoveries about medicine and well-being onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
 
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Half Size Me
Weekly
 
Your counterculture alternative to the weight loss establishment.
 
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Live Happy Now
Weekly
 
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
 
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Primal Potential
Weekly+
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Be happy, healthy and fulfilled even if you’re still figuring it out, you’re in transition or burnout or struggling to hold it all together! Whether it’s physical or sexual health, juggling life and work, professional development or financial success, emotional or spiritual wellness, a Well Woman is supportive of other women, is motivated to challenge herself, and is passionate about achieving her highest level of health and well being. Calling on the wisdom and lessons of Byron Katie, Oprah ...
 
The ”in good shape” studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being. Topics include alternative or conventional medicine, exercise, nutrition and wellness. That and more on ”in good shape” every week on DW-TV.
 
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Healthy Children
Weekly
 
Produced in conjunction with the American Academy of Pediatrics (AAP) and their consumer site, HealthyChildren.org, Healthy Children is hosted by our favorite Mom: Melanie Cole, MS. Join Melanie as she interviews expert pediatricians and discusses all aspects of your children’s health and well-being. From infants to teens, potty training to bullying, to prom safety – this is your ultimate audio parenting guide available On Demand 24/7!
 
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Body Kindness
Monthly+
 
This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural i ...
 
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
 
Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, ...
 
WCBS Newsradio 880: Daily Tips for Healthy Living from Pat Farnack
 
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
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Health Hacker
Monthly
 
The guide to hacking life - how to hack our lives to feel, look and live better. Life is busy and demanding. The pressures of work, family and life mean we don't always get to look after ourselves as well as we should; our choices around food, exercise, sleep and mental health all start to slip. Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Ad ...
 
The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go f ...
 
The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into topics including creating joy, tuning into your intuition, personal growth & living well and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life.
 
The mindbodygreen Podcast is a continuation of the mindbodygreen journey of mental, physical, spiritual, and environmental well-being. Jason Wachob, founder & CEO of mindbodygreen, shares motivational interviews with the people shaping the wellness world: pioneers, cutting-edge thinkers, and entrepreneurs who are changing the conversation. Topics include health, fitness, nutrition, self-help and more. It’s not scripted, it's not the Today show, and there are no prepared talking points. You'l ...
 
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Her Rules Radio
Monthly+
 
Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave. 400993
 
Weekly discussions and interviews on self-improvement, fitness and well being niche topics and exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
 
The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income. From achi ...
 
Exploring self-care strategies, personal evolution, Chinese Medicine, and what it takes to be well in a busy world. You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. Host Brodie Welch, L.Ac., is an expert in Chinese Medicine and acupuncture, a holistic health coach, as well as a teacher and practitioner of qi gong, meditation, yoga, life ...
 
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Zen Commuter
Weekly+
 
Zen Commuter is about meditation and how it can improve the quality of your life. I speak with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way I discuss topics that helps listeners cultivate a calmer, wiser and happier life. Come join Thom Walters Monday through Friday for the perfect start to your day and the ultimate Zen commute.
 
We believe that wealth is more than money and material possessions. We focus on well-being.
 
The Fit2Fat2Fit Experience Podcast features Drew Manning of www.fit2fat2fit.com. Drew brings his unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit). Drew dives into why diets don't work, why people lose weight only to gain it back. Why does it seem so hard? Because focusing on just nutrition and exercise ...
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
 
2 Rational Bastards - #2RB discuss topics and ideas on life, psychology, business, sports so you can be armed with the knowledge to be your best self primarily for you and therefore positively impacting those around you. After launching a highly successful podcast “Exposing Real Estate and Damn Near Anything Else” (which can still be heard by searching iTunes, Google Play and any other podcasting provider by the show name) it was apparent by feedback from it’s large and dedicated following t ...
 
Selling the Couch is the podcast for aspiring and current mental health private practitioners. Psychologist Melvin Varghese interviews successful therapists about the business side of private practice (e.g., how they get referrals, their best advice for other practitioners, their daily habits, etc.) as well as the world's top business, marketing, and social media experts to help you become a better business owner. What you get are bite sized, practical and no nonsense tips and advice to guid ...
 
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!
 
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FoundMyFitness
Rare
 
Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.
 
The mission of the Dr. Gundry Podcast is to help listeners live their best, healthiest life. We’ll give you all the tricks and information you need to hack your vitality, avoid dangerous “health foods,” and balance your all-important gut. After all, a balanced gut is essential to good health — and Dr. Gundry’s goal is to help you live well, and eventually die young at a ripe old age.
 
Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
 
Inspirational, intimate and heartfelt conversations about living our most vibrant lives through wellness. Join host Kayla Robertson as she interviews leaders in the health and wellbeing industry about the practices, lifestyles and philosophies they swear by, navigating the space between who they are and how they want to be in the world. Exploring subjects like yoga, natural health, conscious relationships, mindfulness, sensuality, inner wisdom and self care, expect raw and real inquiries int ...
 
Stefan James from the Project Life Mastery blog reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's very best strategies and principles that he's shared in- ...
 
Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always show ...
 
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Commune
Weekly
 
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Com ...
 
Exploring self-care strategies, personal evolution, Chinese Medicine, and what it takes to be well in a busy world. You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. Host Brodie Welch, L.Ac., is an expert in Chinese Medicine and acupuncture, a holistic health coach, as well as a teacher and practitioner of qi gong, meditation, yoga, life ...
 
The best hypnosis podcast on the planet. Period. Six time award winning hypnotist Mike Mandel and his trance-junkie co-host Chris Thompson discuss all things related to hypnosis, self hypnosis, NLP, peak performance, self improvement and more. This podcast makes you smarter and lets you laugh while you learn.
 
This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action.
 
Australian psychologist Ellen Jackson interviews experts from psychology, well being, neuroscience, leadership, parenting and high performance so that you can learn from the best, flourish and fulfil your potential. Discover the science behind your mind, brain and behaviour, mindfulness, mental health, happiness, well being, sport, positive parenting and performance, conveyed through easy and engaging conversation with experts in their field. Ellen's passion is quizzing her colleagues to unc ...
 
Steph Gaudreau interviews top experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her nutritional therapy consultant (NTC) training and years as a competitive athlete into a rich tapestry ...
 
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The Dr. Taz Show
Weekly
 
Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.
 
Inspiration and motivation to help simplify every aspect of your life... your home, time, to-dos, health, relationships, and emotional well-being. Since 2001, CarlaRae has been a Professional Home Organizer and Life/Wellness Coach helping families and individuals clear the chaos and clutter from their lives. After years of one-on-one consulting, she launched this podcast to help bring the freedom of simplicity to even more people. Each episode gives you practical tips and resources that you ...
 
A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...
 
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Ben Coomber Radio
Weekly+
 
Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
 
We interview game-changing entrepreneurs on mastering yourself and being on a journey of choosing legacy and currency. (Grant Cardone, Tom Bilyeu, Lisa Nichols, Bob Proctor, Naveen Jain, Vanessa Van Edwards, Tucker Max & many more) Each week, this show will deliver to you an insight and/or idea that has the potential to change the way you operate your life as well as your business. This content will serve as a reminder for all of us to step into the BEST versions of ourselves in the moments ...
 
Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, master yogini and Ayurvedic practitioner. Yoga and Ayurveda are designed to work together to create greater peace and well-being in our lives. Yoga practiced with an Ayurvedic foundation initiates deep and lasting transformation. Ayurveda's healing potential is greatly amplified by regular Yoga practice. Tune in each month as Myra shares her perspective on the timeless wisdom tha ...
 
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Earlobe creases in both ears have been signs for thousands of years of Heart issues.By Radio.com.
 
Recently, we were hosting our 2-day intensive in Toronto (See more info here: https://www.podcastintensive.com/home and I did a mini 1-on-1 with one of our attendees. Let's call him Mike. Mike has a massive dream. He knows he wants to make a massive contribution and impact on this planet and he is searching for his way. But after I asked him on ...…
 
Benjamin Hardy shares how to increase the volume of your brain and make optimal decisions. This is part 2 of 2. Episode 1255: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mind Training Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motiva ...…
 
What's the deal with positive affirmations? Do they even work? And is journaling REALLY effective in helping you make better choices? How do I change my relationship with food? We're diving into these questions and more in today's episode of the podcast! Don't miss it! https://primalpotential.com/603/ Questions Addressed on Today's Episode How ...…
 
Benjamin Hardy shares how to increase the volume of your brain and make optimal decisions. This is part 1 of 2. Episode 1254: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mindfulness Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivati ...…
 
Zen priest Norman Fischer explains how the absurdity of the bodhisattva ideal demonstrates a much needed way of reimagining the world.
 
The Fertility Center Berlin helps woman to fulfill their dream of having a child. Carsten Lekutat talks to reproductive health expert Heribert Kentenich.By DW.COM | Deutsche Welle.
 
For full show notes visit: https://mikemandelhypnosis.com/2019/05/10/podcast-125/By Mike Mandel and Chris Thompson.
 
Our internal dialogue is intimately connected to our physical body, and our mitochondria are always eavesdropping on our thoughts. In fact, our mindset can be one of our strongest guiding forces. The overwhelming stresses in today’s world can create enormous strain on our nervous system, leading to burnout and breakdown. Through working on our ...…
 
Today, I'm digging into another round of listener questions and providing answers to some of your most common inquiries. Questions answered on this episode: "I am working hard on intuitive eating. Any advice for helping with the mind shift to this and eating for health vs the stand by "to lose weight" goal, especially when you know you feel bet ...…
 
This week’s episode may spark some debate as Rachel joins the pro-choice versus anti-abortion discussion. Growing up in Sweden, abortion has been legal Rachel’s entire life (and her mother’s and grandmother’s!). Now living in Aruba where abortion is illegal and seeing the current political happenings in the United States, she can no longer keep ...…
 
T.K. Coleman shares why commitment isn't the starting point. Episode 1253: Commitment Isn't the Starting Point by TK Coleman on Finding Purpose & Passion in Life Through Curiosity T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to their own creative pow ...…
 
There are so many exciting things happening in wellness from personalized testing to plant-based burgers popping up at fast-food chain burger restaurants. We invited entrepreneur, investor, and shark on ABC's Shark Tank Rohan Oza to join us on the mbg podcast to talk about the exciting wellness trends he expects will stick around and how he see ...…
 
Why is it that we don't stay very happy long when we buy something we want? There is a good reason; we are trying to quench an insatiable thirst. Let's talk about it.
 
In this episode of Bulletproof Radio, Dave talks with Cody Hopkins at the 6th Annual Biohacking Conference. Cody is a physicist turned first-generation farmer turned founder and CEO of Grass Roots Farmers’ Cooperative. He has spent more than a dozen years developing a vertically integrated sustainable livestock farm with an unwavering vision of ...…
 
This week on the show we discuss some of the many observations we've made from all the different gyms we've seen whilst travelling in the USA. We dive into the 3 training models you can use and the pros and cons of each of them. At the end we give our take as to which one we believe is the best with all things considered. Watch the episodes on ...…
 
Christine Hassler is a best-selling author, keynote speaker, master coach, podcast and TV howt committed to helping people live their highest potential. I was on her podcast Over It and On with It, and I have been binging on it ever since I started listening to it. Christine supports individuals in answering the important questions of “Who Am I ...…
 
External clues like skin tags can mean heart disease.By Radio.com.
 
How do you get top dollar when you sell on eBay? Well of course you need good photos and a great description but it turns out some of the specific words in that description can really raise or lower the amount people will pay. I begin this episode with an explanation of that. (http://www.goodhousekeeping.com/life/money/a38347/how-to-make-money- ...…
 
Need to hold yourself accountable? Looking to get better at following through and staying consistent? Today's episode has the tools you need! "Masterminds" have become super trendy in the past few years - it seems like everyone in business is starting or joining a mastermind. Undoubtedly, they can be great tools for growth. Because of their pop ...…
 
Marc Chernoff of Marc and Angel Hack Life shares 7 questions you will ask at the end of your life. Episode 1252: 7 Questions You Will Ask at the End of Your Life by Marc Chernoff of Marc And Angel on A Meaningful Existence Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers ...…
 
It’s always interesting to learn how clinicians bring themselves into alignment with their deeper purpose and values. When this happens, the clinician will feel greater satisfaction and fulfillment in the work they do. Today’s show is another that focuses on ACT (Acceptance and Commitment Training) as we talk to today’s guest about his experien ...…
 
FIRST THING: Do you struggle with perfectionism? Therapist and life-coach, Kim Anderson (kim_anderson_life) is back on to talk “Progress Instead of Perfection!” SECOND THING: Is your day running you? Or are you running your day? Amy shares a quote that motivated her to turn her day around and she also has a motivational tidbit from a 3-year-old ...…
 
I've been struggling of recent to get out of bed, I wasn't sure why until I had a conversation with my brother that made a lot of things fall into place. Seeing as it was mental health awareness week I thought it was prudent I fired up the mic and got personal and explained the issues I've been having, and it all boiled down to WHY. Why do I do ...…
 
I've been struggling of recent to get out of bed, I wasn't sure why until I had a conversation with my brother that made a lot of things fall into place. Seeing as it was mental health awareness week I thought it was prudent I fired up the mic and got personal and explained the issues I've been having, and it all boiled down to WHY. Why do I do ...…
 
Pure Land's emphasis on universal support is experienced personally as a feeling of "inner togetherness". Let's hear what Jeff Wilson has to say about it.
 
Over the years, I've learned that simplifying your home isn't just about where you put things or what nifty little storage bins you should buy to put things in. There is actually soooo much more to it than that. Organizing your home and simplifying your life has a lot to do with your mindsets, not just storage tips. Which is why, I always say t ...…
 
On the Well Woman Show this week, we discuss part one of how you can create more time and space in your schedule for the things that really matter in your life. We’ll talk about: Minding your time, and seeing where you’re spending it. Noticing what you are saying, and what you’re consuming in the… The post 163 Just Giovanna: Create More Time an ...…
 
In college, I read a book called The Soil and Health by Albert Howard. Little did I know, that book would forever change the way I viewed the relationship between dirt, food, bacteria, and human health.Emerging research continues to reveal the powerful influence of the microbiome on our health. Our microbiome is comprised of the trillions of ba ...…
 
For men, a heart attack feels like an elephant sitting on the chest; for women, sometimes it feels differently. It may feel like an anxiety attack.By Radio.com.
 
Dr. Mark Menolascino, of the Meno Clinic in Jackson Hole, Wyoming and author of "Heart Solution for Women" talks about how women often experience heart disease and heart attacks differently than men.By Radio.com.
 
Depression and Yang Addiction with Brodie Welch, L.Ac. Brodie Welch, L. Ac. Calling all high-achievers, we who hold ourselves to high standards and push ourselves -- at times beyond our limits. You're in good company. Our culture values doing way more than just being: we celebrate yang and undervalue yin. This sets us up for burnout and even de ...…
 
Depression and Yang Addiction with Brodie Welch, L.Ac. Brodie Welch, L. Ac. Calling all high-achievers, we who hold ourselves to high standards and push ourselves -- at times beyond our limits. You're in good company. Our culture values doing way more than just being: we celebrate yang and undervalue yin. This sets us up for burnout and even de ...…
 
Recently I was at a dinner where I wasn't supposed to be... Has that happened to you recently? I find myself in them from time to time... So I devised go-to moves when it comes to these situations. Over the last few years, I discovered how to maneuver these situations with certain go-to questions. In this episode, I share a few of them. However ...…
 
Adam Baker with ChrisGuillebeau.com shares 7 life lessons his 1-year-old taught him while backpacking abroad. Episode 1251: 7 Life Lessons My 1-Year-Old Taught Me While Backpacking Abroad by Adam Baker with ChrisGuillebeau.com Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his da ...…
 
Today I read an amazing story about a woman who lost her entire family in a boating accident, and how she grieved and healed with the help of meditation.
 
Music and our moods are intrinsically linked. We seek sad songs when we're blue, upbeat vibes to work out, maybe classical for a bit of zen. But how does this work? What happens in your brain when you listen to music? And how can you use music strategically to boost your mood and your performance? My guest today is Dr Sandra Garrido. Sandra is ...…
 
Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want real answers. We’ve created a multimedia sleep series for you as part of Better Sleep Month. Each Tuesday in May, you’ll find compelling interviews from Bulletproof Radio, cool articles from our blog, ...…
 
Can we make tattoos both beautiful and functional? Nanotechnologist Carson Bruns shares his work creating high-tech tattoos that react to their environment -- like color-changing ink that can tell you when you're getting a sunburn -- and shows exciting ways they can deliver real-time information about our health.…
 
This week we're in the USA on our 3rd annual podcast tour. We recite some of our crazy experiences as well as review some of the most recent up and coming fitness fads. We also centre a discussion around the food space and what it is like to be able to have so much access to choice. Is it good or is it a bad thing? Find out. Watch the episodes ...…
 
Do you have something you’d like to change about yourself? If so, are you giving yourself the tools you need to make those changes? In this episode, Susan Hyatt—author of the book BARE and host of the Bare Podcast, looks at how the way we approach making changes has a lot to do with how successful those changes are. Whether it’s losing weight, ...…
 
Mat Franken is the founder of Aunt Fannie’s an all natural cleaning company. His story is so powerful and this is one of those interviews that I just could have done for hours because I learned SO much. It’s that amazing combination of wellness, entrepreneurship, and curiosity that sparks excitement in me and I think it will for you too. I love ...…
 
We know our emotions greatly effect our overall wellbeing, but we aren't always in touch with our heart's true desires. Enter Danielle LaPorte - a poet, speaker, author and creator of The Desire Map, a project that's core teaching is about identifying our most preferred states of being. Tune in for this intimate conversation about Danielle's pe ...…
 
X-rays don't emit the radiation they used to, so no need for those heavy radiation aprons. Some offices still use them because patients feel more comfortable.By Radio.com.
 
So many women are dealing with symptoms caused by hypothyroidism and either don’t know it or don’t know how to fix it. Dr. Becky Campbell was part of this group, after dealing with weight gain, hair loss, and chronic fatigue during schooling. After a series of general practitioners and specialists left her without answers, she found her solutio ...…
 
Allison Carmen asks if you are too focused on the things that bother you? Episode 1250: Are You Too Focused On The Things That Bother You? by Allison Carmen on Positivity & Being Optimistic Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founde ...…
 
What kind of parent are you?There are plenty of parenting styles. The goal is to raise a happy, healthy family as best you can. Looking at a few parenting methods may help you improve your strengths. Fight colds and flu with Hydralyte. Rapid and complete hydration, suitable for all ages and doctor recommended. Use code “hydrakid” to save 30% - ...…
 
Learn how these eight biomarkers can affect overall health and longevity.In the medical community, most resources go towards treating people who are already sick. However, it’s also important to treat people who are well to ensure they’re making the right lifestyle choices, so they don’t become sick. Much of this school of thought centers aroun ...…
 
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today's episode Amy will address questions about: getting the most benefits out of cold showers, the phone she just bought her 12-year-old dau ...…
 
If you are an entrepreneur you understand how important the hustle and grind can be to growing a successful business. But for many of us, working without recovery time takes a toll on our health and wellness. What is rarely considered is how much more prosperous we would be if we tackled each day’s work with our mind clear and our bodies fully ...…
 
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