F.I.T.spo Podcast

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Hosts Caitie and James interview dynamic guests, who have created a brand or a lifestyle in which fitness is achieved in a sustainable, integrated, and body-positive way. The ultimate mission of this podcast is to redefine today's "fitspo" trend, which you may know as a hashtag that encourages weight loss, dieting, and regimented exercise. This podcast reclaims "fitspo" by reminding listeners that fitness is unrelated to weight or body shape, and is a holistic, convoluted, and individualized journey for everyone. The F.I.T.spo podcast is sponsored by the New-York-based non-profit organization, F.I.T. 4 All.

47 episodes available. A new episode about every 11 days averaging 51 mins duration .